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Basketball Conditioning

  • 6Days
  • 6Steps
Get a certificate by completing the program.
Everyone who has completed all steps in the program will get a badge.

About

This program is designed to improve your cardiovascular fitness, agility, and overall endurance for basketball. Make sure to warm up before each session and cool down afterward. Consult a fitness professional or your doctor before starting any new exercise program, especially if you have any underlying health conditions.

You can also join this program via the mobile app.

Instructors

Price

$160.00

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